Why am I tired all the time?

Your gut health is responsible for producing energy.

9. Avoid eating carbs early in the day.

Your gut will thank you.

Do you believe that the portrayal of smoking in films and music videos contributes to the glamorization of cigarettes in society?

They don’t know why though.

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why was Cars 2 so bad?

3. Stop eating late at night

98% of People Complain About Feeling Constantly Tired.

10. Incorporate breathwork in your morning routine.

Is there scientific evidence for reincarnation? If so, how does it work and can it be proven through regression therapy?

6. Reduce exposure to blue light in the evenings.

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

Why cant I breathe when I sleep on my back, I can breathe if im on my side or stomach but I feel uncomfortable since either my neck is twisted or my back is in pain, im physically healthy and my surroundings are clean so whats the problem?

1. Get natural sunlight as early as possible

8. Consume electrolytes after waking up.

15. Always keep your house and workspace clean.

Brad Pitt and Tim Cook surprise fans at Apple Fifth Avenue ahead of ‘F1 The Movie’ release - 9to5Mac

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

Oxygen supplies energy to every cell in your body.

For those who were actually old enough to have experienced the 1970s and not for those who were born in the 70s. What were the pros and cons of that era?

- Honey

13. Don't listen to sad music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why is America so fucked up?

Cheers!

Low energy is primarily associated with low T levels in men.

- Fruits

Why are men so attracted to big breasts?

14. Stop smoking weed to fall asleep.

Listen to uplifting music.

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Why am I sweating so much at night even though my room is really cold?

Hang out with people who motivate you.

12. Eat plenty of whole, high-quality foods:

- Red meat

How do you deal with neighbors who are always telling you what to do?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

16. Don’t hang out with negative people.

4. Drink at least 3l of water daily.

Why did Sumire's summoning Nue act strangely in response to Kawaki's karma?

It stops the production of melatonin — making it impossible to fall asleep.

2. Don’t drink coffee after 1 pm.

- Raw dairy

When reading can – and can't – help with mental health - BBC